This article will help you answer the question “Why are you not losing weight?” as we discuss the implications when you have achieved the weight-loss plateau. This is a very critical point in a dieter’s life because it can either break or make them so it is extremely important that you are aware of this. Read the rest of this article and gain an understanding of the reasons that cause this thing to happen to you.
In any sensible diet, you will experience gradual or sometimes rapid weight loss. This is an ecstatic feeling for you because, after all the hard work, you feel rewarded with all those fats melted away and with the new you with your dream sexy clothes on. You continue to lose those unwanted fats from your body and then suddenly, you begin to wonder why you are not losing weight at all. For those who have never come across the word plateau, this will come as a shock and discouraging experience for them. They will feel the pain and sacrifices of dieting and exercising more because they no longer feel rewarded. On the other hand, for those who have already heard of this stage in any dieter’s life, they will understand that this is normal. Below are some of the most important points to understand why you are not losing weight during this stage:
Now you want to have more energy, be Healthier, look Younger, lose weight, and cleanse your body, right?